The Agile Diaries Podcast

Episode 14: From Code to Culture: Belinda Waldock on Adaptability and Wellbeing

Wednesday November 5th 2025

In this episode of The Agile Diaries, host Niamh Trundle speaks with Belinda Waldock about how agility extends far beyond technology. Belinda shares her journey into agility, discussing how its principles can support personal growth, education, and wellbeing. Together, they explore the intersection of mental health and Agile, reflecting on experiences with burnout, long COVID, and the importance of creating adaptive, compassionate workplaces.

The conversation highlights how Agile thinking can benefit neurodiverse individuals and foster resilience in an AI-driven world. This episode offers an inspiring look at agility as a mindset for both professional and personal transformation.

Listen to the Podcast here

If you’d like to chat more about the topics in this talk please do get in touch!

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